Body Image

Those of you who have known me over the last year will realise that I have been dieting. Well in February the diet officially stopped one year after it started and I had hit my goal weight. Naturally after a year of dealing with this, I was at something of a loss as to what to do next and decided to try and tone up a little. Whilst I have actually put on a little weight I have been desperately trying not to feel too anxious about it. As Sean will tell you, I don't always succeed and I still have very dark days when I consider my body.

However, the truth of the matter is that a year ago, I would never have taken this picture, let alone published it. OK, there is still a hell-of-a-lot of room for work but this picture made me feel much better about what is achieve able and what I had already achieved.