Flipper

Well a whole week has gone by without a single post and that's because I haven't stopped. I managed to squeeze in 7 miles in the pool this week including Wimbledon, Crystal Palace and Oasis. Not bad. I have noticed now that in the smaller pools, 27 - 30 metres, I am easily doing a mile in 30 mins. Something that was a goal for me 5 years ago, and one which I very precariously achieved for a single day, is now common place for me. It really is strange how a 50m pool has seriously increased my ability. On the downside, I have had no opportunity to do any squats or sit-ups – oh well.